Messages from Aunt Flow

It’s a Sunday afternoon and after having a not so great sleep, I woke up to Miss Aunt Flow this morning. Ladies, have you have had this moment where you feel this intense feeling of emotion that connects with you on some deep spiritual level, making you feel that your spiritual posse has some serious important message to divulge to you?… only to realize that it was just your period making you feel all types of ways?…and of course you can never decode the message.  I always feel like some High Priestess ready to spread deep knowledge to the world around that time of the month. Men take note; you can learn a lot from this. LOL!

Anyway now that I’m not all the way in my feelings and my emotions are not all over the place, I figured I would give myself some time to write. The kids are playing quietly with their friends after jumping around a hot ass gym for a bit. I clean a gym part time so that I can continue to live out my passion and see my dreams come true. A lot more work than I anticipated but worth it.

I have made a pack to release old thoughts and habits and replace them with positive encouragements and healthy habits. I’m beginning to realize that I have a duty to this body that I was born into and I want to see it shine in every way possible.

Note to self: Our spirit never wants to see us struggling or out of sorts. Its kind of like even though our bodies and spirits are one with each other, it still has a way of taking us off track every now then just to remind us of how it feels to be a hot mess. Cause we sure know no one out there likes to be a hot mess and misaligned with life.

Good question…. What are ways that you bounce back when you feel out of wack? and are you able to recognize when you are out of wack?

I know when it’s time to realign myself when I become like Tony Montana from Scarface… Just kidding…but I can get irritable when I’m emotionally off. This whole thing of feeling like a hermit has forced me to easily slip in and out of meditation. It feels pretty nice considering that has always been something that’s been hard for me to fully attain.

Higher Self: Meditation is not something that is attainable. It’s just something that always is.

Meaning Silence is always there…. Sometimes meditation can just sit above the surface, because our minds are so active that it actually takes longer for it to completely rest and be still. Leaving us to never fully deepen our conscious experience.

It’s kind of like the eclipse season is bringing us back to our source. The beginning of the beginning. You know what I’m talking about, Atlantis and the planet Sirius? The Mermaids, dragons and avatars?….  There was a time when everything lived in harmonious love. Remember?… If not, I’ll have to leave it for another blog session. It’s Actually one of my favourite memories that helped me to heal in a lot more ways than I even knew it would.

Great news!… I’ve sealed the deal with teaching yoga at the gym, starting in the Fall… Yeah ME!… I’ve also realized my worth and will be charging just a little under the going rate here in Toronto. Looking forward to teaching and generating more income from  what I love to do. Anyway off to take the kids to the park and tire them out hopefully.

FYI: As a parent, my favourite time of the day is bedtime…. LOL!

 

 

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